[nodemon] app crashed – waiting for file changes before starting…

Hi first of All big thanks for this detailed video. I am following the lesson I am getting error at the end of part 9 where u run the “npm start” command.

> zzzas@1.0.0 start
> nodemon --watch backend --exec babel-node backend/server.js
 [nodemon] 2.0.20
[nodemon] to restart at any time, enter `rs`
[nodemon] watching path(s): backend\**\*
[nodemon] watching extensions: js,mjs,json
[nodemon] starting `babel-node backend/server.js`
D:\javascript\ecomwebsite\ZZZAS\node_modules\@babel\core\lib\config\full.js:210
      throw e;
      ^
 Error: [BABEL] D:\javascript\ecomwebsite\ZZZAS\backend\server.js: @babel/preset-env: 'target' is not a valid top-level option.
- Did you mean 'targets'? (While processing: "D:\\javascript\\ecomwebsite\\ZZZAS\\node_modules\\@babel\\preset-env\\lib\\index.js")
    at OptionValidator.validateTopLevelOptions (D:\javascript\ecomwebsite\ZZZAS\node_modules\@babel\helper-validator-option\lib\validator.js:20:15)
    at normalizeOptions (D:\javascript\ecomwebsite\ZZZAS\node_modules\@babel\preset-env\lib\normalize-options.js:133:5)
    at D:\javascript\ecomwebsite\ZZZAS\node_modules\@babel\preset-env\lib\index.js:270:37
    at D:\javascript\ecomwebsite\ZZZAS\node_modules\@babel\helper-plugin-utils\lib\index.js:23:12
    at sync (D:\javascript\ecomwebsite\ZZZAS\node_modules\@babel\core\lib\gensync-utils\async.js:40:25)
    at sync (D:\javascript\ecomwebsite\ZZZAS\node_modules\gensync\index.js:182:19)
    at D:\javascript\ecomwebsite\ZZZAS\node_modules\gensync\index.js:210:24
    at Generator.next (<anonymous>)
    at D:\javascript\ecomwebsite\ZZZAS\node_modules\@babel\core\lib\config\full.js:231:21
    at Generator.next (<anonymous>)
[nodemon] app crashed - waiting for file changes before starting...

I tried several solutions from YouTube and stakeoverflow.com but none of them worked. Please can you guide how to get rid of this error.

Regards

A Raja